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Starting a Pilates practice is a very exciting thing, but can feel overwhelming at first as there’s so much to know! Let me guide you through any questions you may have for your time at the mat so we can flow, grow, and evolve together. Be sure to check out my blog for all the tips and tricks of starting your Pilates practice, or send me an email to say hello and ask me your questions. I love hearing from you! Most of all, I cannot wait to move with you at home, with some of my favourite flows.